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White Bean Chicken Chili

This is one of my favorite recipes, detox or not.  It freezes very well, so put single servings into ziplock bags in the freezer so you can have an easy dinner in a hurry! White Bean Chicken Chili Serves 4 Ingredients 400 grams chopped or shredded cooked chicken* 1...

Quinoa Burgers

These crunchy-on-the-outside, creamy-on-the-inside, quinoa burgers will tempt even the most avid meat eaters to devour them in an instant!  You are free to change up the seasoning to suit your taste, but I prefer them with an Asian twist. I find it really handy to...

Kedgeree

I’ve adapted this recipe from one by Jamie Oliver, which is much lighter than my absolute favorite version by the Two Fat Ladies.  It’s delicious for breakfast, lunch or dinner, and it’s a great way to use up cold leftover rice, fish, and hard boiled eggs if you have...

Garlicky White Bean Mash

Missing mashed potatoes?  These are just as good (if not better) and work great as a side with chicken or roast veg, or alone as a warm dip with some pita triangles. To make this vegetarian, simply use water or vegetable stock instead of chicken stock. Garlicky White...
Chilli Chicken with Garlicky White Bean Mash

Chilli Chicken with Garlicky White Bean Mash

I normally serve this chicken with garlic mashed potatoes,  which I make with olive oil instead of butter, but during this detox I discovered it’s just as yummy to serve it with garlicky white bean mash.  You will never notice there is no salt in this recipe.  I’ve...
Baja Fish Tacos

Baja Fish Tacos

I love these soooo much!  The rice flour makes them so much crispier than regular flour and they will not go soggy if you have to keep them warm in the oven for a while.  If you want a lower calorie version, I’ve also found that you can skip the flour dusting...