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White Bean Dip With Pita Crisps

This is great to make as a snack or as an hors d’oeuvre when you’re having company. It’s ridiculously easy and so delicious! White Bean Dip With Pita Crisps Ingredients 4 pita breads, split horizontally in half 2 Tablespoons olive oil 1 can...

White Bean Chicken Chili

This is one of my favorite recipes, detox or not.  It freezes very well, so put single servings into ziplock bags in the freezer so you can have an easy dinner in a hurry! White Bean Chicken Chili Serves 4 Ingredients 400 grams chopped or shredded cooked chicken* 1...

Warm Green Bean Salad

Warm Green Bean Salad Serves 4 Ingredients 450 grams/1 pound string beans or haricot vert 3 Tablespoons extra virgin olive oil 1 Tablespoon fresh lemon juice, to taste Chopped herbs – parsley, chervil, basil, or tarragon Instructions Trim both ends of the beans....

Vanilla Chia Pudding

It’s kind of a bummer living without dessert and I often grab a spelt cookie with my after-dinner tea, but this is so much better for you.  Chia seeds are one of the most nutritious foods on earth!  They are high amounts of antioxidants and are loaded with protein. ...

Turmeric Ginger Latte

    Both ginger and turmeric have incredible anti-inflammatory properties, and black pepper helps prevent intestinal gas and remove toxins from your body, which means this soothing and delicious latte is also really good for you!   Turmeric Ginger Latte...

Quinoa Salad With Salmon And Fennel

I always make extra quinoa and keep it in the fridge to have on hand to add to soups and salads. This salad is easy to throw together with your leftovers.  Feel free to substitute any of these vegetables with whatever you like best or happen have on hand.  Radishes...